Struggling with sleep or looking for natural ways to rest more deeply? Join us for an engaging workshop on improving sleep through the principles of Chinese medicine. Learn how this time-tested approach supports balance, relaxation, and better sleep quality.

After the discussion, stay to experience the benefits firsthand with a calming group acupuncture session in a supportive, shared setting. Whether you're new or familiar with acupuncture, this is a great opportunity to learn, unwind, and connect.

All are welcome—come discover how Chinese medicine can help you sleep better and feel more restored.