FAQs
What is acupuncture?
Acupuncture is a key component of Chinese Medicine that involves the insertion of ultra-fine needles into specific points on the body. These points activate the body’s natural healing response, helping to restore balance, regulate the nervous system, and improve overall wellbeing.
Does acupuncture HURT?
Most people are surprised by how gentle acupuncture feels. The needles are incredibly thin— less than the width of a strand of human hair—and while you may feel a slight pinch or sensation upon insertion, treatments are generally restorative. Many patients are so relaxed they fall asleep during sessions.
what can acupuncture help with?
Acupuncture can support a wide range of issues, including but not limited to:
Chronic pain (neck, back, joints)
Chronic degenerative diseases
Auto-immune conditions
Anxiety, stress, and sleep disturbances
Digestive discomfort and bloating
Hormonal imbalance and menstrual irregularities
Headaches and migraines
Fatigue or burnout
Fertility and postpartum support, perimenopause and menopause
Skin health and aging concerns
If you’re unsure if acupuncture is right for you, we’re happy to chat and guide you.
HOW MANY TREATMENTS WILL I NEED?
Healing is not one-size-fits-all. Some patients feel relief after just one session, while others benefit from a series of treatments over time. We’ll work with you to develop a personalized plan that aligns with your goals, lifestyle, and where you are in your healing journey.
WHAT SHOULD I DO BEFORE AND AFTER MY APPOINTMENT?
Before your session, eat a light meal and stay hydrated. Wear comfortable loose clothing and arrive a few minutes early to ground yourself. After treatment, listen to your body—rest if needed, stay hydrated, and avoid intense exercise or alcohol immediately afterward to allow the treatment to settle.
IS ACUPUNCTURE SAFE?
Yes. Acupuncture is a safe, evidence-based practice when performed by a licensed practitioner. We use sterile, single-use needles and follow strict hygiene protocols. All Everwell practitioners are highly trained, licensed, and deeply committed to your wellbeing.
do you accept insurance?
We are currently a cash only provider. However, we’re happy to provide a superbill (itemized receipt) that you can submit to your insurance for potential reimbursement. We also accept FSA and HSA payments.
CAN ACUPUNCTURE HELP WITH STRESS AND ANXIETY?
Many patients seek acupuncture to support stress management, emotional wellbeing, and nervous system regulation. Acupuncture may help promote relaxation, improve sleep quality, reduce feelings of overwhelm, and support the body's natural ability to adapt to stress. At Everwell, we take a whole-person approach, helping uncover the underlying patterns contributing to imbalance while creating space for greater resilience and ease.
CAN ACUPUNCTURE HELP WITH HORMONAL IMBALANCE?
Acupuncture and Chinese Medicine have long been used to support hormonal health and regulate the body's natural rhythms. Many patients seek care for concerns such as PMS, irregular cycles, painful periods, PCOS, perimenopause, menopause, and other hormone-related symptoms. Treatment focuses on addressing the root causes of imbalance while supporting overall wellbeing.
CAN ACUPUNCTURE SUPPORT FERTILITY?
Acupuncture is commonly incorporated into fertility journeys and may be used alongside natural conception efforts or assisted reproductive treatments such as IVF. At Everwell, we take an individualized approach to fertility support, focusing on whole-body health, stress reduction, hormonal balance, and creating an environment where the body can function optimally.
WHAT IS FIVE ELEMENT ACUPUNCTURE?
Five Element Acupuncture is a classical style of acupuncture rooted in ancient Taoist philosophy. While it can support physical symptoms, its primary focus is helping restore harmony across body, mind, and spirit. This approach recognizes the connection between emotional, physical, and energetic health and seeks to address the deeper patterns contributing to imbalance.
WHAT IS COSMETIC ACUPUNCTURE?
Cosmetic acupuncture, also known as facial rejuvenation acupuncture, is a holistic treatment that supports healthy circulation, collagen production, skin vitality, and overall wellbeing. Unlike treatments that focus solely on appearance, cosmetic acupuncture addresses both internal and external factors that influence how we look and feel, supporting beauty from the inside out.
WHAT IS THE DIFFERENCE BETWEEN ACUPUNCTURE AND DRY NEEDLING?
While both acupuncture and dry needling use thin, sterile needles, they are based on different philosophies and treatment approaches. Dry needling typically focuses on relieving muscular tension and trigger points, while acupuncture is part of a comprehensive system of medicine that considers the whole person and seeks to restore balance throughout the body. At Everwell, treatments are personalized to address both symptoms and their underlying causes.
Can i just come for one session or do i need a membership?
At Everwell, our model of care is designed to support your healing journey with consistency, intention, and ease. As such, we offer both package and membership options. Membership is ideal if you’re seeking regular care, but we welcome everyone—whether you’re exploring acupuncture for the first time or returning for ongoing support.
HOW DO MEMBERSHIPS AND PACKAGES WORK?
At Everwell, our model focuses on developing individualized plans of care. We offer both package and membership options:
• Memberships are ideal for those seeking ongoing, regular care with added perks and savings.
• Packages are great for anyone exploring acupuncture for the first time or seeking flexible supplementary support.
• For a low-cost, accessible option, we offer Community Acupuncture Packages to support continuity in care.